Physical Health Guide

What causes hemorrhoids in the first place?

A common misconception of hemorrhoids is that we strain a lot and that causes our veins down there to bleed and suddenly, we have enlarged veins that are suddenly hemorrhoids! This straining is from bowel movements normally or can even be from child birth in women, too.

This leaves a lot of people wondering: “Did nature just do a blunder here?”

After some intensive research in the world of alternative therapies, I believe that hemorrhoids are actually our bodies response to imbalances caused by modern day pollutions and habits that our bodies are not designed for.

Let’s take for example processed foods and sugars. Our bodies are not designed for eating such a high volume of this poison.

Some examples of overly processed foods that we eat every day include:
- White Flour
- High Fructose Corn Syrup
- Hydrogenated Oils
- Refined Sugars

Through the course of history, we evolved from eating predominantly hunter/gatherer style foods to processed foods. This used to be mostly fruits, greens, nuts, fish, and other whole foods, but now these are eaten less often.

Even the original agrarian society foods were closer to what we’re designed for than the mass produced, industrial foods of today.

The end result is that when we consume all this refined stuff, our stool naturally takes a response to it. We then experience constipation, straining, etc and some of the other root causes for hemorrhoids.

Now, these things are not enough to cause hemorrhoids, there’s also the issue of how we regulate and perform bowel movements. Check out section 8 of the H Miracle System and see what I mean on the illustration.

This is the reversed immediately to shrink your hemorrhoid regardless of the cause.

So what is a useful action you can take?

If you have a hemorrhoid that is bleeding or itching, start with a predominantly vegetarian diet, add sweet potatoes (yams), and start to bring refined sugars out of your diet. You only need to do this for a few days while you’re doing the remedy process of H Miracle. Three to four days should be good.

With the H Miracle process, you only need to be on this strict diet for a few days. Once it is remedied, you can revert fully back to your normal diet. However, you need[/spn] to understand what got you where you are and realize that if you do the exact same things, your hemorrhoids check out the H Miracle System at NaturalHemorrhoidsCure.info and learn how to get rid of hemorrhoids!

Since you will be eating healthy anyways, why not throw in some ab exercises and get the body you have always dreamed of. Hemorrhoids are just another side effect of general unhealthiness so a good healthy lifestyle is a great cure.

The author is not a physician, has never played one on televistion, and didn’t even sleep at a Holiday Inn Express last night. This article is based entirely on personal experiences and/or research. It is intended to be information sharing only and not meant to diagnose, treat, or prevent any disease. You should consult a physician for any diagnoses or treatments you need.